Time to do some breaking-down of "Cholesterol Confusion". Let me get everyone up to date on the whole cholesterol issue. Ok. There is "bad" cholesterol (the LDL), the "good" cholesterol (the HDL), Triglycerides, and some others that I'm not going to get into for simplicity's sake.Read More

You know I love you all when I went through over 200 items on this menu to bring you the best and worst. This was exhausting, but worth it for my friends who are trying to get, or stay..."skinnylicious"!Read More